Chapter 8 : Healing and Grounding in Nature
Lyanda Lynn Haupt is a naturalist, ecophilospher and author.
I highly recommend this book and it is a fairly accessible read. Lyanda writes from the perspective of a spiritual woman who adores and studies the wild world.
Haupt, Lyanda Lynn. Rooted: Life at the crossroads of science, nature, and spirit. New York: Little, Brown and Company, 2023.