Offering 7 : Finding Balance
If it feels supportive to journal throughout this program, here are a few prompts to guide you:
If I were a tree…
Balance to me looks like…
I have learned from the sun, the moon, the trees, the water, the rock, the wild….
Write a letter to a future version of you. Put this letter somewhere to reflect on in a time when you struggle with balance. Respond to this future version with gentleness and compassion.
My emerging looks like…
I feel _____ (fear, anger, anxiety, etc.) as I process my emerging…