Progress Healing Yoga Program Honoring Burnout Complete & Continue Next Lesson Learn More Offering 1 : Gentleness and Showing Up 4 Lessons Offering 1 Video Affirmations Across Time Meditation For the Advocate Spoken Word Writing/Poetry Prompts Offering 2 : Acknowledging Where You Are At 4 Lessons Offering 2 Video Guided Art Activity & Journal Prompts Bonus Reading: Chapter 5 from Living Resistance by Kaitlin B. Curtice Writing/Poetry Prompt 2 Offering 3 : Being in the Present 4 Lessons Offering 3. Video Earthing Practices Bonus Reading: Part 1 from Rest is Resistance Writing Poetry/Writing Prompts Offering 4 : Making Space for You Again 3 Lessons Making Space for You Again Offering 4 Video Writing/Poetry Prompts 4 Offering 5 : Embodiment 3 Lessons Offering 5 Video Listening to your Body Writing/Poetry Prompts Offering 6 : Healing 3 Lessons LovingKindness Meditation from the Queer Dharma Offering Video 6 Writing/Poetry Prompts Offering 7 : Finding Balance 5 Lessons Offering Video 7 Chapter 22 in the Hidden Life of Trees Healing Instrumental Music Moving through Anger (if needed) Writing/Poetry Prompts Offering 8 : Ready to Receive New Energy 2 Lessons Offering Video 8 Writing Poetry/Prompts Healing Yoga Program Honoring Burnout Complete & Continue Next Lesson Learn More Offering 4 : Making Space for You Again Making Space for You Again
