Offering 3 : Being in the Present
This entire book is powerful and full of wisdom that is true for all people, but specifically brings attention to disproportionate burnout for people of color. This book is written in 4 parts so I am only sharing a portion of the first part as the chapters are incredibly long and I would encourage you if this resonates, to purchase this book to support the author!
Hersey, T. (2022). Rest is resistance: A Manifesto. Little, Brown Spark.