If it feels supportive to journal throughout this program, here are a few prompts to guide you:

  • Tell the story of you meeting with this younger version of yourself and this wiser version of yourself. Describe the moment that they spoke their words over you.

  • If every barrier, expectation, relationship, or life choice was removed from your life, would would your dream look like?

  • Write a letter to a different version of yourself. This could be a future version, a younger version, or a letter from a different version of yourself to you now.

  • “I am….”